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Here are a few tips that have made me more efficient and focused while on the Master Cleanse. Squeeze all of your lemon juice at the beginning of the day and store in a container. It’s a lot easier to schedule out your drinking times in 6 intervals. Have your spouse to pick out a few easy dinner meals at the grocery store if they are not joining you in the cleanse. Then when people start eating, I drink another glass to eliminate any hunger pains or tempting thoughts. Share this post with a friend and have them join you on this detox journey. I would actually add a mint tea bag to my nightly herbal laxative tea cup (cover and steep for 15 minutes). “Do your best and forget the rest.” Committing to a fast is a big deal. I originally was only going to do it for 5 days because that’s what my friend did. Please share this on Facebook, tweet it on twitter, and email the link to friends. And make sure to check out our facebook page, click on the Like button to join the conversation and be inspired on being the best person and parent you can be!

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